The Xiaomi Body Composition Scale S400 is far more than a simple weight checker. Positioned as a “Health Data Manager,” it uses advanced technology to provide a detailed, multi-faceted picture of your body, going well beyond a simple number on a display. It’s a smart device designed to help you understand your health and manage it scientifically.
🧠 Smart Monitoring: The Core Technology
At its heart, the S400 uses Dual-Frequency Bioelectrical Impedance Analysis (BIA) technology. It sends two different alternating currents—a low-frequency (50kHz) and a high-frequency (250kHz)—through your body.
This allows it to accurately measure the impedance of both intracellular fluid (inside your cells) and extracellular fluid (outside your cells), providing precise data on critical metrics like body fat, muscle mass, and water content.
To give you even more confidence in its readings, the S400’s key data points, such as body fat percentage and fat mass, have been benchmarked against DEXA, the “gold standard” for body composition analysis.
The scale achieves a high correlation coefficient of ≥0.93 for these key metrics, ensuring professional-grade accuracy in your own home.
🎯 What It Can Measure: 25 Health Indicators
In just one step, the scale generates a comprehensive analysis report covering 25 essential health indicators. It assesses body fat, muscle mass, water content, protein, and bone mineral density, among other factors.
This in-depth report helps you identify potential health risks, like hidden obesity risks from visceral fat, and track subtle changes in your body. The detailed list of indicators includes:
- Weight & BMI
- Body Fat
- Muscle Mass
- Water Content
- Visceral Fat
- Bone Mass
- Protein Levels
- Basal Metabolic Rate (BMR)
- Body Age
- Heart Rate
📊 Xiaomi Scale S400 Specs at a Glance
Here are the key technical details for the Xiaomi Body Composition Scale S400, according to Xiaomi.
👨👩👧👦 Smart Features for the Whole Family
The S400 is designed for everyone in the household. It can store information for up to 36 users, from ages 6 to 80. Beyond its standard measuring capabilities, the S400 includes several smart features that add to its versatility:
- Baby Mode: Allows you to comfortably weigh an infant or pet by holding them, automatically subtracting your weight. This mode has an accuracy of 0.1kg.
- Guest Mode: A convenient option for visitors, allowing them to measure their weight without storing the data in the family profile history.
- App Integration: By connecting the scale to the Mi Home / Xiaomi Home app via Bluetooth, you get access to a comprehensive health dashboard. The app provides detailed analyses of your trends over time, breaks down all the 25 indicators, and offers personalized recommendations based on your data.
The Xiaomi Body Composition Scale S400 is a powerful and affordable tool that empowers you to track your wellness journey with data comparable to professional equipment, making it a valuable addition to any modern home.
Note: The Xiaomi Body Composition Scale S400 is not a medical device and is intended for general health and fitness reference purposes